How To Deal With Setbacks

Inevitably there will be times when you have setbacks or things don t go your way. Maybe you didn't get a job you thought you were sure to get. Maybe you lost a job unexpectedly, didn't win a contract, or lost a major client. Your car always seems to break down right after you've had some other unexpected expense. These kinds of situations immediately place us in crisis. They don t feel good, but sometimes they re what we need in order to grow. The beautiful thing about crises is that they force us to take a step back and reevaluate what s going on in our lives and rediscover what we truly want and need. When we get over that initial shock and feeling of disappointment, we might realize that maybe that job wasn't really the best for us anyway. Maybe, just maybe, that wasn't what you really wanted to spend your life doing. Maybe that friend was holding you back instead of pushing you forward. The way I deal with crises of these sorts is simple: If something doesn't go my way professionally, I try to create a situation that would be more rewarding than the situation originally planned. A while ago, I was offered a job that looked very promising. After I accepted the offer, they pushed the start date back three times, later informing me (via e-mail) that they wanted to bring me on in the near future but I should feel free to explore other options. I was extremely disappointed. I felt disrespected and angry, but decided to make the best of the situation and follow my dream of working internationally. I then flew to Santiago, Chile and had great professional and personal experiences I wouldn't have had otherwise. Later, reflecting back on the original opportunity, I realized that working for a company that avoids a start date three times and then can t pick up the phone to explain the situation is probably not where I need to spend my time. Use setbacks as an opportunity to put your goals in order and act on them. In the moment, it s difficult to look at a setback as temporary, but they are. They happen to everybody. It s how you respond to them that will determine how they affect you.

Why Empathy Is Important

Empathy increases understanding, productivity, and drives innovative solutions to various problems in the workplace, economy, and society. Developing socially conscious solutions requires the ability to discover issues and deal with those issues from multicultural perspectives. Empathy is crucial to understanding the motivations that drive others to act the way they do.

Empathy ≠ Sympathy

It is important to note that empathy and sympathy are not synonymous. Sympathy is the feeling of sorrow for somebody else’s misfortune. Empathy, on the other hand, is the ability to understand another person’s feelings. Those feelings can be happy, sad, or something altogether different.

Why Empathy Is Important

We are often quick to make judgments of others’ actions. We often assume that poor decisions are a result of a person’s irresponsibility or their individual lack of intelligence, willpower, etc. Many times this is the case. However, many times poor decisions are a result of poor available choices. Sometimes a child is obese because they simply eat too much. Sometimes they’re obese because there exists no safe place for them play. “Last school year, 258 public school students were shot in Chicago, 32 fatally, on their way to or from school, traveling through gang-infested territory and narcotics wars on the South and West Sides,” states an article from the NY Times. Do you think these students are concerned more about choosing organic products at the local grocery store, or making it home alive? For these kids, there is a lack of positive choices, which leads them to make undesirable decisions. Youth Advocates Programs, Inc. recruits, educates, and trains advocates from within the community to help create safer environments for these kids and others, which lead to better options from which to choose. These advocates are well-equipped to empathize with those who need help because they’ve been there themselves.

When we take empathy into account, we start to uncover some of the root issues that cause larger scale problems, which, in turn, lead to more sustainable solutions. I’d like to hear your opinions and stories of empathy. What issues would you like to bring to light? How do you feel the use (or lack of use) of empathy will work (or not work) in evaluating decisions and coming up with viable solutions to issues?

Break Time: Unnecessary Quotes

 

I get annoyed with the use of quotation marks where they don’t belong. Apparently so does Bethany over at UnnecessaryQuotes.com, a blog that showcases some of the best misuses of quotation marks. If you want a funny break or have a submission you’d like to make, head on over to her blog and check it out.